| Nutritional Facts: Pumpernickel | |||
Serving Size (28g, 1oz) |
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| Amount Per Serving | |||
| Calories 100 | Calories from Fat 0 |
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% Daily Value* |
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| Total Fat 0g | 0% |
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Saturated Fat 0g |
0% |
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| Transsaturated Fat 0g | |||
| Cholesterol 0mg | 0% |
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| Sodium 10mg | 0% |
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| Total Carbohydrate 21g | 7% |
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| Dietary Fiber 2g | 6% |
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| Sugars 1g | |||
| Protein 3g |
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Vitamin A 0% |
Vitamin C 0% |
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| Calcium 0% | Iron 6% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calerie needs: |
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| Calories: | 2,000
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2,500
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| Total Fat | Less than | 65g | 80g |
Saturated Fat |
Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g |
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Dietary Fiber |
25g | 30g |
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| Calories per gram: | |||
Fat 9 | Carbohydrate 4 | Protein 4 |
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